Light on Yoga: The Bible of Modern Yoga...

Naslovnica
Knopf Doubleday Publishing Group, 1996 - Broj stranica: 544
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

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LibraryThing Review

Izvješće korisnika/ca  - vpfluke - www.librarything.com

This is a great reference book on yoga and its asanas by the well-known BKS Iyengar. My sister and I reference to it frequently as my yoga practice is growing and we live 500 miles apart. Besides a ... Pročitajte cijelu recenziju

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Izvješće korisnika/ca  - DrLed - www.librarything.com

This is a how-to book that only works if you do it all. It's okay, but not wonderful. Pročitajte cijelu recenziju

Sadržaj

What is Yoga?
19
YOGASANAS BANDHA AND KRIYA
55
Yogasanas
57
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O autoru (1996)

B. K. S. Iyengar, for whom hundreds of Iyengar Institutes all over the world are named, headed his own institute in India until his death in 2014.

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